Career Advice Podcast
Welcome to Beyond the 9-to-5: A Balanced Career, the podcast for the modern professional who wants more than just a paycheck. Join hosts Simanto Khandaker, a seasoned career coach with a mental health background, and Ian Schonberg, an expert in higher education and social work, as they dive into the complex psychology behind career development.
Each episode, we explore the emotional and mental challenges that come with building a career—from imposter syndrome and burnout to navigating difficult bosses and finding your purpose. We challenge the notion that a successful career must come at the expense of your well-being.
Tune in to discover how to find true fulfillment, set compassionate boundaries, and build a career that truly supports your whole life.
Summary
In this conversation, Simanto Khandaker explores the dual nature of imposter syndrome, describing how it can be perceived as both a monster to avoid and a friend to understand. He emphasizes the importance of recognizing the roots of self-doubt and the role of career counseling in healing and building self-confidence. By making friends with our imposter syndrome, we can better understand our emotions and foster personal growth.
Takeaways
- We can make imposter syndrome a monster.
- We can also make imposter syndrome a friend.
- Monster we’re trying to avoid, actively avoid.
- Friend we’re trying to get close to and understand.
- Making friends with our imposter syndrome helps us heal.
- Understanding the hurt and pain of doubt is crucial.
- Career counseling is important for addressing core beliefs.
- Honing in on core moments can transform our experience.
- Feeling comfortable and confident is essential for growth.
- Healing from imposter syndrome is a journey.
Keywords
imposter syndrome, mental health, anxiety, depression, career counseling, self-confidence, personal growth, emotional healing
