Career Advice Podcast
Welcome to Beyond the 9-to-5: A Balanced Career, the podcast for the modern professional who wants more than just a paycheck. Join hosts Simanto Khandaker, a seasoned career coach with a mental health background, and Ian Schonberg, an expert in higher education and social work, as they dive into the complex psychology behind career development.
Each episode, we explore the emotional and mental challenges that come with building a career—from imposter syndrome and burnout to navigating difficult bosses and finding your purpose. We challenge the notion that a successful career must come at the expense of your well-being.
Tune in to discover how to find true fulfillment, set compassionate boundaries, and build a career that truly supports your whole life.
Summary
In this engaging interview, Scott Doyne shares his transformative journey from sports media executive to certified career coach, and author. Discover insights on midlife transitions, the importance of mentorship, and practical strategies like meditation and questioning to navigate career and life changes.
Key topics
Midlife career transition
Mentorship and building a personal board of advisors
The role of meditation and mindfulness in personal growth
Chapters
00:00 Introduction to Professional Development Psychology
03:04 Recognizing Signs of Change
06:33 Niche and Mission in Coaching
11:11 The Concept of Gap Years
14:23 Meditation and Mindfulness Practices
15:53 Writing Process and Creativity
18:51 Upcoming Book: Quarter Life Crisis
19:11 The Trilogy of Life Stages
19:55 Understanding Gen Z Stressors
21:25 Key Resources for Gen Z
22:43 The Importance of Mentorship
24:36 Coaching and Mental Health
25:22 Career and Financial Stressors
26:36 The Rise of Coaching Accessibility
27:51 Breaking the Stigma of Seeking Help
29:05 Reflections on Career and Coaching
32:36 The Power of Asking Questions
33:52 Exploration in Career Development
34:50 Evolution of Self as a Coach
37:20 Passion for Sports and Community
Resources
Get a copy of The Quarterlife Career Crisis
Keywords
career transition, midlife crisis, mentorship, coaching, meditation, personal growth, Gen Z, leadership, self-exploration, work-life balance
